BALANCING
LIFE AND
OWNING
OUR
MINDS 180
Welcome to BLOOM180
​At BLOOM180, we support adults who are navigating anxiety, addiction, and the lasting impact of trauma. Healing isn’t about “fixing” yourself; it’s about understanding where you’ve been, making sense of how it’s shaped you, and learning how to move forward with greater clarity, balance, and self-trust.
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​We provide compassionate therapy for adults ages 18 and older using evidence-based approaches that address both emotional and behavioral patterns. Our work focuses on helping you process past experiences, reduce emotional distress, and build healthier coping strategies that support long-term change. Therapy at BLOOM180 is a collaborative process that honors your experiences while helping you develop new ways of relating to yourself and others.
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Our approach is warm, direct, and supportive. We create a space where you can feel seen, heard, and respected, while also being gently challenged to grow. Treatment is tailored to your unique needs, values, and goals because no two healing journeys are the same.
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You deserve a therapist who understands the complexity of your experiences and walks alongside you with care and honesty. I look forward to meeting you and supporting you as you find steadiness, confidence, and a renewed sense of self.
Is This You?
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​​Do your thoughts race, making it hard to relax, be present, or enjoy life without guilt?
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Do you use substances, food, work, or distraction to cope with stress, emotions, or loneliness—then feel shame afterward?
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Have past experiences or relationships left you feeling guarded, on edge, or afraid of being hurt again?
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Are you ready to understand why you cope the way you do—and learn healthier ways to feel grounded and in control?
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If you’re nodding along…
You don’t have to keep navigating this alone. Therapy at BLOOM180 is for adults who want real tools, deeper insight, and meaningful change.
Reaching out for support can feel overwhelming. Many people carry fear, shame, or uncertainty about starting therapy. We believe asking for help is an act of courage and strength. If you’re here, you’ve already taken an important step toward creating a life that feels more grounded, connected, and fulfilling.
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Call us at 908-447-1017 to get started. We are here for you.
WE ARE CURRENTLY OFFERING ONLINE AND IN PERSON THERAPY!
These days, we are all relying more and more on the internet to stay connected. Luckily, a HIPAA-compliant video platform lets you stay connected to your therapist, too. At BLOOM180, we offer online counseling (aka Teletherapy) for residents of New Jersey.
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If you prefer to come into our office, we can accommodate that too.
